Resources for staff and workplaces
Information and resources for staff and workplaces
Find tips, guides and information to support staff and workplaces during COVID-19.
The following resource compiled by EAP Counselling services outlines strategies that will help you build resilience:
Another way to build resilience is to focus on what you can control, instead of focusing on things that are outside your control. The following MidCentral DHB onesheet can help you identify what's in your control and what's outside it:
The following article outlines nine ways to stay mentally healthy during uncertain times:
Psychological First Aid
The Red Cross has created a free course on administering psychological first aid. The video course can be accessed on their website, which is linked below.