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Resources for staff and workplaces

Information and resources for staff and workplaces 

Find tips, guides and information to support staff and workplaces during COVID-19.

Build resilience 

The following resource compiled by EAP Counselling services outlines strategies that will help you build resilience:

Download the EAP building resilience resource (PDF, 428 KB, 2 pages)

Another way to build resilience is to focus on what you can control, instead of focusing on things that are outside your control. The following MidCentral DHB onesheet can help you identify what's in your control and what's outside it:

Download the Staying Calm, Focus on What I Can Control resource (PDF, 358 KB, 1 pages)

The following article outlines nine ways to stay mentally healthy during uncertain times:

Down an article on staying mentally healthy during uncertain times (PDF, 344 KB, 6 pages)

Psychological First Aid

The Red Cross has created a free course on administering psychological first aid. The video course can be accessed on their website, which is linked below. 

Visit the Red Cross website for a free course of psychological first aid (external website)

Working from home

Resources and tips for thriving working from home during COVID-19.

Resources and guides for leaders

Workplaces are one of the biggest mental health support sectors. Find out how you can support the mental health of your team.

MidCentral DHB staff resources

Wellbeing information and resources for staff of MidCentral District Health Board.

Quicklinks

Have questions or concerns?

If you have any questions or need help, information or advice about COVID-19, self-isolation and more, you can call the national health line on 0800 358 5453 (for international SIMs +64 9 358 5453).

It is free and available 24 hours a day, 7 days a week. You will be able to talk with a member of the National Telehealth Service with access to interpreters.

Not sure if you should attend your appointment?

If you have an upcoming appointment or elective surgery at any MidCentral DHB facility, and you’re not sure if you should attend, please call the Palmerston North Hospital switchboard on 06 356 9169 and ask to be put through to the area your appointment is in.

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